Our choir

Today was the Christmas program in Sacrament Meeting at Church. The Bishop chose to have an all music meeting and it was very nice. The choir, which I still direct, sang 3 numbers: one prelude and two during the meeting. I am still amazed at how beautiful they sounded. Someone said that it sounded as if there were angels singing with us because of the power and majesty of their voices. I would not be surprised at all if that were the case. I invited angels to come join us, if it were allowed. : - )
The songs were:
Born is the Light of the World, The Gift of Love, and O Come O Come Emmanuel..
Jennie, how did your solos go?
Mom

I got called "Heather" today!

I went to Michaels (store) tonight and saw Brother Hawker. As I walked by him, saying "Hello!" he said, "Hi Heather!" I just smiled and kept walking. Made my day!

Wow. What's been Happening?

     I've been away far too long. I miss writing, I miss reading what you've shared about yourselves, your families, about life. After reading the past few posts by Jennie and Heather, I just want to say that I am really proud of my daughters. I'll include Lisa too because she has been through so much this past year, just like you both have, just in different ways. It's easy to let time slip away, one day, one week, one month. I have tried really hard to progress in the field of photography and to do that I have stayed pretty focused. There is much that I eliminate from my life just to have the time to devote to it. I came to realize something last week-end. What I thought was important dropped a notch because I haven't been doing "what matters most." I am so glad that I figured that out. I just want to apologize for telling you that I would send you pictures and then allowed other things to come first. I've failed all three of you in this regard, and I'm sorry. Sunday night when I would normally mat pictures for SVCC, I matted pictures for Heather and Lisa, and would have done Jennie's also, but I needed to know a frame size before I cut the mat. It felt so good to work on those projects, and I hope that you enjoy the result.
     Grandpa gave me The Book of Mormon on tape some time ago and I listen to it whenever I am driving in the car by myself. I have come to prefer listening to that than music or the news, and it is amazing how fast I progress through it. However, I am not in a hurry - I usually listen to the same tape twice before I move on to the next one. Talk about perspective...it keeps me "grounded" in the spiritual things. It being part of my routine everyday, I feel more and more its importance to "survive" these times we live in. It gives me not only perspective and knowledge, but the power to discipline myself where it is needed. I really feel that.
     I had a neat experience last week. I took a day off work to go Christmas shopping, and I was thinking of past times when I have been shopping with Heather, or Lisa, in particular, and I just wished that I had someone with me to give me their opinion about things I was considering to purchase. I was in Penneys, didn't really see anything that excited me that much so was on my way out, when this young sales clerk with red hair asked me if she could help me find anything. I told her that I had a list of people that I was trying to find something special for for Christmas, and she basically stayed with me for the next hour and a half, maybe two hours, helping me pick out gifts. She knew the products well and had good suggestions, I thought. She was so nice, it was almost as fun as being there with my daughters! And funny thing, I was pretty sure that I knew her from somewhere, but I just couldn't place her. I gave her a GLOWING review on a survey I filled out online, and I hope that got her a raise, or something! When I was walking in to Church on Sunday, who was coming out, but this sales clerk! I said, aren't you Kallie, who helped me do my shopping? She did a double-look, got a big smile on her face, and said "Yes!" She married the oldest son of Tim and Pam Lines this past year. I was so grateful to her. Luckily there weren't many people in the store that day.
     I can relate to Jennie's post about weight gain, and looking different to a person who hasn't seen you for awhile. Because we live so far away from one another, I am fearful that when we get together, you will think of me..."Oh, she looks old!" So while you struggle with your added pounds, I am learning to get a grip with growing older, getting more wrinkles and a few more gray hairs (which I pluck out). I don't feel my age, I don't look my age, and I am very blessed in that regard. Truly living a healthy lifestyle has paid off for me, and it is a BIG motivator to continue to live this way.
     I have more to say, but I'll save it for later. It is not HEALTHY to be up this late when I have to get up early so I'm heading to bed. Sweet dreams everyone.
     I love you so much,
Mom

Hello Again!

It's been a while since I've checked in!  Life is so busy sometimes and oh so tiring. :)  I remember when I was younger and Mom would tuck me in for bed she would often fall asleep the second she sat down.  She would go in and out of conversations as her head bobbed forward and backward.  I "only" have 3 kids so I can hardly imagine what it might have been like to have have 7 kids and also have to contribute to the household family income and go to work everyday.  So I guess this is a good time to say......Good job Mom.  I know things weren't perfect but I know you worked really hard and did your best. :)  I love ya!

    With that said, I am my Mother's daughter.  I fall asleep every night with my girls if I lay down with them. I used to like to watch TV at night to unwind but most nights I don't even have the energy to stay awake for a 30 minute show.  I'm not complaining. I consider my life to be better than I could have ever imagined. I'm not trying to be cheesy or sound all mushy. It's the honest truth. I've never been happier.   I get to tuck my kids in tonight and the parents of those 20 little angels don't get to. I can hardly hold back tears for them. It absolutely breaks my heart.  We are reminded yet again to not take our days and minutes for granted.

Last night we went caroling with the Straleys (Jessica's family) to some of the older ladies in our ward for FHE.  A couple have recently lost their spouse and one of them has a daughter that took her own life a couple years ago.  We went to three homes and one nursing home.  They were all touched and I know that they all appreciated our service.  I will say though that it was deeply touching for us and such a good teaching moment for our children. We definitely felt the spirit and so did the kids.

This coming Sunday is our Christmas program. I've been asked to do 3 of  the solos in the cantata. (There is 4 in all.  I did last years too so I was a little worried that others would be frustrated that they weren't getting equal opportunity. When I addressed the issue to the choir director he just said, "well I'm not asking for volunteers.  The only question would be if you were going to do all four or not."  So I just shut up and said okay. I'm flattered but I guess I just wonder where you draw the line between what you really want and giving others the opportunity.  (One of the sopranos didn't return after she found out she wasn't and hasn't never been asked to do a solo. I do have to say though, she's not a great singer but thinks she is so its a little awkward.)  Anyway, that's the ole drama over here at the moment.  Thankfully I don't think she blames me. :)

Other than that, just getting ready for Christmas! We don't have any snow and its been warmer than normal so it hardly feels like Christmastime but I can't complain. I'm sure we'll have some blistery cold months to come. 

Love you all,

Jen

First goal.....check!

I officially saw the number on the scale today and am happy to report that I finally met my first goal! I made it to my pre-baby weight! ....slowly but surely and i finally made it!

I think i will eat a couple of pieces of pie to celebrate......then its on to the next goal.

Happy Thanksgiving everyone! I miss you all so much and wish we could live closer together! I'm really grateful for many things in my life. I'm not a very eloquent writer, but i just wanted you all to know that I am so grateful for each one of you. I can look back throughout my life and think of lessons that I've learned from my mom and sisters. You're such wonderful examples to me! I hope you all have a very nice Thanksgiving!

What is our focus?

I have to say that I'm a little upset about Jennie's post about her goals. I'm not upset about her goals, but about the fact that there are people who think it's okay to say something about someone else's weight. I have strong feelings about this because of the way I've seen similar comments affect friends. One friend who was bulimic once told me her mom made comments about her overweight sister and she couldn't be like her sister. What a tragedy!

The other day I was trying on a pair of jeans that didn't fit at the beginning of the summer. Now that I'm really close to my pre-baby weight they actually fit. Delighted I triumphantly said, "Oh, wow! They fit now!" My daughter was in the room and with a puzzled look on her face said, "Did they grow bigger?" At that moment, I was mortified! What was I teaching her and what was she seeing me focus on?! She and I sometimes talk about healthy food and snacks versus candy and other "sometimes" foods. She sees my husband and me exercise and hears us talk about it. She'll sometimes say she wants to exercise then gets out of the stroller and runs the rest of the way home. But beyond the conscious teaching, I had to ask myself what is she seeing me focus on.

I know we talk a lot about weight and goals on this blog and try to help each other out with our goals, but let us remember, for me at least, that it really is about fitness, healthy living, and just being better individuals. A healthier weight is certainly a byproduct, but remember that healthy comes in all different shapes and sizes. (So whoever is giving Jennie crap needs to back off or may the calories of 1,000 donuts be upon your thighs!)

Kevin and Jennie Challenge?

Things certainly are a little bit easier when you have a buddy to help you out.  Kevin told me that he wants to get in good shape,(he looks great, as ALWAYS but wants to build more muscle.)  That makes me happy because its easier to stay focused when he's doing it with me.  We did Body for Life together in 2005(Holy cow, 7 years ago) and it went really well so he's planning on sticking to a routine that is similar to that.  That program has 6 days of clean eating and 1 free day.  He's trying to talk me into having at least 1 free meal a week because he says its easier to follow.  Otherwise, according to Kevin, it's just too hard.  He might be right.  We'll see what I decide.

And some even better news.....he wants to go to Hawaii yearly next year!!!! How's that for a anti-fat reward?  I'm so pumped!  I feel very motivated now.  Duh?  Who wants to be "fluffy" on the beaches of Hawaii!

  Tonight is beggars night in Iowa. We trick or treat the night before Halloween.  So lame, I know.   Its a flaw I'm willing to look past since I love it here. :)

Other than that, I'm doing great.  Staying focused and happy.

Jen

90 day Challenge-Jennie

It's not fun when people call you out for being heavier than you used to be.  It's like they think we don't know and frankly it's happened a little too many times for me to feel comfortable anymore.  And not just by my kids...adults as well.  I have this huge fear when seeing people that I haven't seen before.  Its the fear of them looking me up and down with the obvious, "wow, you got fat" look.  I'm so insecure about it and now its to the point where I don't even want to be social or go to family gatherings. I hate taking pictures of myself.  And I think about it far too often.   I've often heard that people don't make a change until the pain of staying the same hurts more than the pain of being uncomfortable when you are adjusting to new habits. Well, it hurts bad and boy oh boy, do I have some BAD habits.   The #1 reason for my desire to change is that I want to be an example to my girls and have confidence. I know that times will eventually be harder for them and its important for them to have high self esteem to get through it.  How can I teach it if I don't feel it? 

I've decided to do a 90 day challenge.  This challenge will help me reach my goals.  I have made a firm decision to do everything I can to make this right.  And by right I mean, change my life.  But I also vow to myself that I will find good in this journey and learn from it.

Here are my goals:

1. I will not initiate eating desserts for 90 days. Except Thanksgiving day, Christmas Day, New years eve. If I'm in a social situation where I would feel rude to not eat it, I will just eat a little bit. A.K.A...a couple bites.

2. I will exercise 4 times a week at least.

3. I will journal my thoughts and feelings.

4. I will not eat fried food.

5. I will read my scriptures daily.

6. I will eat only when I'm hungry.

7. I will eat 3 meals and nothing in between or after dinner.

8. I will abstain from all trigger foods. (Trigger foods meaning foods that make me want to eat more and more regardless of hunger.)


I know this not might make a lot of sense to everyone but it makes sense to me and everyone of these goals are here for a reason.   I feel really vulnerable sharing this with others because it makes me feel weak.  I just hope that after this 90 days I will be in a better place. 

Love you all.

Forever

For the rest of my life......that's the goal. 

The A-HA moment is when I realized that eating healthy and exercising isn't to be the skinniest I can be but to take care of the body that I've been given.  Everything else will come.  It's scary to think about the hours that turned into days of time I've spent reading about diets and exercise. What I should eat and what I shouldn't. Oh and be sure that every single one of them contradict the other!!! It's absolutely ridiculous!   I'm so fed up with it.  And I'm done. I'm done obsessing about how skinny I once was and how fluffy I am now. I'm tired of feeling guilty about a 4 mile run run I should have been lifting weights.   Or taking the day off either. Frankly, I know I need to lose weight but I should do it with the purpose of feeling great, feeling healthy and taking care of myself.  The weight will come down if my balance and priorities are where they need to be.   Also, lose the urgency! I've always tried to do what will gain me the fastest results.....which in turn led to nothing because it wasn't maintainable.  Well this time....I'm not setting a weight loss goal for a specific time or cutting out anything that I love to eat.  I love Mango! I'm so sick of people telling my that mango has way to much sugar in it.  Hello people! Its the most purest kind.  The kind that grows from the ground. ugh. Done, done, done I tell ya! :)  So let's raise our glass, (of water) and cheers to loving ourselves for all the things we do right and the awesome ladies that we are. :)  Love you all.

Healthy on girls.....

Black Bean Salad with Lime-Cilantro Vinaigrette

I discovered this recipe on Pinterest the other day and have made it three times already! It really is soooooo good! The other day Keith said, "Good tasting healthy food is hard to find, but this is healthy and it really does taste good." I've made this and ate it in corn tortillas once and then tried it another time with brown rice added. Both ways were delicious! Hope you like it! (Original recipe from onceuponachef.com)

 

Black Bean Salad with Corn, Red Peppers, Avocado and Lime-Cilantro Vinaigrette

Servings: 6-8

Ingredients

• 2 15-ounce cans black beans, rinsed and drained
• 3 ears fresh cooked corn, kernels cut off the cob
• 2 red bell peppers, diced
• 2 cloves garlic, minced
• 2 tablespoons minced shallots, from one medium shallot (I used green onions)
• 2 teaspoons salt
• 1/4 teaspoon cayenne pepper
• 2 tablespoons sugar
• 9 tablespoons extra virgin olive oil, best quality such as Colavita (I used 3-4 T and it was still great!)
• 1 teaspoon lime zest (be sure to zest limes before juicing them)
• 6 tablespoons fresh lime juice
• 1/2 cup chopped fresh cilantro, plus more for garnish
• 2 Hass avocados, chopped

Instructions

1. Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a more chopped cilantro if desired. Serve at room temperature.

I have BIG NEWS!!!!!   No.....I'm not pregnant, but I do have a goal I'd like to share. :)  Coming soon. Love you all. 

Following in my parents' footsteps?

Ok, I know I have been saying for years that I should go to the doctors and have that spot on my face examined. Well, today, I FINALLY did it. They - the PA conferring with the Dr. decided the best course of action was to freeze it with silver nitrate. They don't think that it is skin cancer - yet. They want me to go back in a month so they can see how it is healing. I actually have another spot on my face also that got zapped that wasn't as big or red...just a very dry spot that never heals. I know you have at least one of those Jennie, that you showed me. It's all damage from the sun. Just a reminder to beware.

There was a huge article in the Spokesman Review about Shingles and getting the vaccine. That was a reminder of my ordeal a few years ago! The doctor said today that you can get it again after having had it once, and so I am going to get the shot. I found out that my insurance will pay for the entire amount when I go to a Pharmacy in our network. (They keep running out at the base.) I wanted to get it today - I was in just that kind of mood - I'd been frozen, it was a dreary day with rain (again), and I felt like getting the shot and "getting it over with." However, the pharmacist said to let the face heal first, then get the shot.So I have to wait.

Well, I'm starting to feel like Heather looked in her picture so I'm going to close and head for bed. :)

Love,

Mom

Exhausted! Anyone Relate?

Can anyone relate?!

I know, I can here your laughter from here, but Keith took this picture a while back and I decided (against my better judgement, I'm sure) to post it. I think it still applies.  :)  We've all been here. Being so tired that once that child (or children) is FINALLY asleep you lay back in exhaustion and are immediately asleep yourself, regardless of the position you're in. Who wants to exercise when you can barely get yourself out of bed because of the night of sleep (or lack of sleep) you just had, or the exhausting day or week or month you've been having? It really takes so much effort to get out of bed or off the couch when you're so tired, or at least it is for me. It is so hard to get myself up and going in the morning sometimes, but even though this week was pretty brutal as far as sleep goes, I've actually done pretty good. I've been able to exercise here and there in the past, but I've managed to do something fitness related, however small it might have been, every day for the last week (Sunday doesn't apply). I'm proud of what I've accomplished and hope I can keep the momentum. I have to give a huge thanks to Keith because he's been extremely supportive in helping me be able to try to meet my goals.

So, how is everyone else doing? We all must be pretty busy ...or maybe exhausted.... lately because there hasn't been much activity on the blog, but I'm wondering if everyone is still on track with their fitness goals. Jennie, are you still running? I ran/walked (okay, mostly walked) almost three miles today and thought of you and how you could literally run circles around me. Mom, I've started attending a strengthening class and realized (again) how much work I have to do. It's so great that you are weight training! Lisa, I know your life is sooooo busy right now, but I know you are doing something to relieve stress. I'm just wondering how everyone is doing because it helps keep me motivated too! Happy exercizing!

Frenchbraiding

So, I have several friends that never learned to french braid and I am always so surprised by that. They have also asked me how I learned to french braid and I always say that I don't remember. That got we wondering.......Who taught me how to french braid?  Surely one of you might know!?!  Maybe I'm just totally awesome and didn't have any thing else better to do then to teach myself, but I'm guessing that's not the case.  So any info would be greatly appreciated.  This mystery might soon keep me up at night. :)

Well I'm back in the swing of things as far as the eating goes.  I don't know why but I kinda "fell off the wagon" I guess. Back to eating healthy and portion control.  It feel much better then the alternative.  Who wants to feel bad about eating food? Not me. That's why keeping track or your food is very helpful. It takes the guilt out of eating foods like taste really good.  I'm sticking to an 80/20% rule. 80% of my food is really good for me and the other 20% are the foods that I don't eat to much of because they make my gain weight. So NOT FAIR! :)  Tantrum over...........................now.  Also, I'm trying not to be sooooo obsessed with the scale. So if I don't post weight loss, that's why.

I'm excited for the reunion and to see my cool fam.  I can't wait to play all day!

Bathroom Remodel Pictures

I have had a hard time fitting these pictures on the page, and I think I'll just leave them as they are now! But ta duh....here are the pictures that I know you have been waiting for. :) Shelves above the washer (2) and drier (3).

I want to ask for your opinion about the curtain that I made for the window. Lisa, I took your suggestion of a complimentary color and chose blue. I like it really well but it is 100% cotton, I'm wondering if the fabric seems
out of place with the shiny shower curtain right by it. Please let me know what you think about the curtain fabric. I think dad did a great job mounting the fixtures/painting.

Little and Big Trials

John and Marilyn were here for the weekend. It was nice. Easter was great, the kids were happy with their gifts from the Easter bunny. Addy was sad to go to school on Monday with Nana and Papa here. One of the hardest things I have to do is send a crying little girl on the bus. Ugh....that one hurts.  But she managed and soon was home to pick up where she left off.

Since Kevin and I started our new business things have been a bit more stressful. Certainly we didn't think that it would be easy but it's all the things you can't prepare for until you dive right in. It's been comforting to know that it really is what we are suppose to be doing. The Lord told us to do it and we keep that in mind and provides comfort in hard times. It could be so much worse. Thankfully we really have been blessed.

On another positive note....I truly believe I am witnessing a miracle. Piper's eye is looking BETTER!  I have truly been preparing myself for the worst but I can say without a doubt that Piper's eye is getting better. I am so grateful that the Lord is hearing and answering our prayers. There have been quite a few of them, from us and others and we appreciate them so much.  We will go back to the Doctor with her in late April and I'm expecting better news.  I'm anxious to go.

I ran 6 miles on Tuesday. I woke up this morning and ran 1 mile and my shins were hurting so bad that I had to stop. I think I'm going to have to ice them and take a few days off. Not happy.

Life is good.  Hope you all are too. Much love.

Jen

Happy Easter

Today is Easter Sunday, and I miss coloring Easter eggs, buying Easter candy and making up pretty baskets, getting a new outfit, or not getting a new outfit and buying something new for you kids. I miss sitting down with my family and talking about the true meaning of Easter. I did make a batch of Easter sugar cookies this morning with the shapes of eggs, flowers, bunnies, and flower baskets. I think that Cory and Dad liked them along with the simple but nice dinner that I prepared. (I confess I ate 1 cookie.)
     I wish that you three could have joined our choir for the Easter Sacrament Meeting...the women (all 4 of them) needed more volume, but they all did sound nice and the spirit was there in abundance. That is all that really matters.
     Dad and I worked very hard on the bathroom yesterday. The shelving got built yesterday above the washer and the dryer. We replaced the tubing from the dryer to the vent outside after we dismantled the tubing, cleaned it, then reassembled it. After 20 plus years, there was a lot of lint in there! We attached a new hook, a new toilet paper holder, new garbage can, new white toilet seat, and dad will paint the shelves tomorrow. and then all that is left is for me to make a window curtain. It looks so incredibly nice. I just walk in there and say..."Ahhhh."
     I love you all so much. I am overwhelmed, really, with the love that our Savior has for us. I am filled with gratitude for his love, mercy, and the atonement.

The Struggling Musician

You know your desperate when you are super stoked about an opportunity to play guitar and sing on a street corner. I've heard countless "judges" on reality shows say, "that was a wedding singer performance" or "you are just another hotel singer."  The truth is, if I was a hotel singer I'd practically feel little Celine Dion singing at Ceaser's Palace in VEGAS!  It's like when Addy was 3 years old playing at the park and introduced herself to a random Mommy and said, "Hi, I'm Addy. I'm 3 and when I'm older I'm going to shoot a deer."  This is me.  "Hi, I'm Jennie. And I sing at hotels,  illegitimate weddings and street corners and I didn't even have to pay them to let me do it."  (Hopefully.....about the last part.)  Yes, it's so secret, I'm a struggling musician. Okay, not really but it's kinda fun to act like it. But in all honesty, I'm SUPER excited that I got accepted to play at the farmers market 4 times this season!!!  So, on May 26th, I'll be playing on the corner downtown and I want you ALL there in spirit! And I'll have my guitar case open for tips so if you want to imagine throwing in a $100 bill.....well then I'd TOTALLY accept your fake money. :)  Wow.....it feels great to have finally "made it." (Hopefully you get the sarcasm.)

On another note, I ran more than 7 miles a few days ago. This was my longest in awhile and let me tell you...I jiggled and wiggled that whole darn run. But...jiggled a little less than last month so we're making progress and that my friend is....FAB!

And while we are on the topic of running, let's take a stroll down memory lane.  After I had lost weight before (about 10 years ago) Mom asked me if I did face exercises because my face was thinner. I remember Mom making some up on the spot. (smile really BIG and then act like you are going to kiss someone, do 25 reps, 3 sets) Ha....too funny. What a laugh.  And by the way, I know you all tried it just now!

Well, gotta run. Brinley's ready to play outside.  :) love you all.

Jen

Sick, Movie Stars, and Bottom Lines

We have been crazy busy (I know....who isn't, right?) and it's been a while since I last wrote anything. We've had our first run with stomach flu and kids, and I have to say it is a horrible combination. I'll skip the juicy (pun intended) details, and thankfully E didn't get it. Keith and K came down with it about 12 hours apart. I got something a week later, but I certainly wasn't as bad as the other two. Hopefully the house has been sterilized enough and all those nasty little germs are GONE! 

I went to work yesterday morning and met Charisma Carpenter....okay, not really, but she was there....and maybe saw me, maybe.  Apparently, the small town of Vineyard has been "discovered" and a movie is being filmed around town (and at other locations in the area). (Look at imdb.com - Gateway to Heaven.) Dean Cain (Superman), Joanna Cassidy, Connie Young (Single's Ward), and David Nibley (Best Two Years) are also in the movie. I understand they are hoping it will be a Hallmark movie maybe coming out for next Christmas season. I'm not in it, although I passed up the opportunity to be an extra (with kids work schedule and kids it just wasn't going to happen), but I'm pretty sure my car, my desk, and the office will be! Woohoo!

So, now to the real reporting - I AM DROWNING! I haven't been doing very good getting regular exercise. I just do NOT have very much time right now. The only things I've been able to fit in to my schedule are the exercises that Jennie posted earlier. (Thank you!!!) I know it helps to get up and do something, no matter what that something is, but I need to be more consistent with it. Mom and I were talking last night (I love our chats!) about the fact that people have to keep moving when they're younger if they want to be able to move when they're older. You can't live a relatively sedentary life and then expect to be fine when you're older. I don't believe that I live a sedentary life, but I certainly need to be more physically active. Yes, being active is great for weightloss, but my main motivation is my kids. I want to be able to play, keep up (as much as possible), and be physically active with my kids. We've started our family later in life for various reasons, and it's important to us to be able to play with them, not just watch them play. Wow, I make it sound like we are geriatric (and we aren't!), but you know what I mean. The bottom line is that I need to move more so that I can play when I'm older and improve my "bottom line" while I'm younger.  :)

Now, with that little tidbit out of the way, I am happy to report that I am about 10 lbs away from the pre baby weight. My first goal is to just get to where I was before. I'm really excited about it, but I know I have a lot of toning and reshaping to do. I know the last 10 can be the hardest, but here we go! This is me recommitting to getting up, moving, and improving that bottom line!

• 
  

  I love your description of children, Jennie. They are generally so trusting, humble, and wanting to please. It reminds me of several scriptures that tell us we adults should become more like our children. Here's one:
  
  

  Matthew 18:4

  4 Whosoever therefore shall humble himself as this little child, the same is greatest in the kingdom of heaven.
  
  
• I think you've got some great goals, and certainly I think the rest of us share some of those, if not all,  with you. I don't drink any soda, but I do need to drink more water. I could use more scripture time. I personally feel a need to get back to compiling our book of family history. Have you been thinking about writing about your family for 2010 and 2011? I wanted to have it done before the weather got nice but I am not going to make that timing. When do you think reasonably that you could give me what you want to contribute? I do want every family represented and no one left out, but I can't wait forever.  How about June 15? 
       I attended a photography workshop presented by Nevada Weir, brought in by the inland empire chapter of PSA (Photography Society of America) on Saturday. It was SO good. I'm really glad that I went, and I'll be sure to listen or read all conference sessions like we have in the past. I truly wanted to go again on Sunday. I know! I really was tempted.  Dad said that a member of the Stake Presidency wanted to see us after conference at 11 a.m.  Oh! Thank you...suddenly my desire to go to a photography seminar diminished somewhat. I've always felt that one needs to be at the right place at the right time, and when you choose to follow the commandments, blessings come. I truly was blessed in that my photographer friend Adrianne took such excellent notes on Sunday I actually can read them and know what was presented. She gave me about 12 pages worth on Monday. 
       Our bathroom is almost done! I'm so excited. LIsa, I can't wait until you come over tomorrow! I'm mad that it snowed today! I know the girls won't want to be outside. 
       Did you know that the Church is inviting members to go online and express their feelings about  Jesus Christ Friday - Sunday? I'll forward the email I got about it.
       Love to you all.   Mom

How hard am I willing to try?

I always ask my kids to try their hardest....and most of the time, they do.  We expect so much out of them and time and time again, they don't disappoint.  Sometimes they do, but I have to give them so much credit.   When I think about myself and trying to do my best I'm often disappointed.  In my head I tell myself I'm trying my best but most of the time, I'm just not willing to try harder.  How can I say that I truly want something without my actions proving that statement to be true.  It makes me think of Heavenly Father listening to millions of prayers of people asking and asking for things that they want or need, and so many times, just minutes or hours later it's like they(including me) completely forgot what I said I'd do.  The truth is, when the going gets to tough, I start to check out, stomp my feet and whine like a two year old that didn't get her way.  Why is it that when I tell myself no I still want to be a toddler and throw a fit? When will I ever grow out of that? There are several things that I want to do or change in my life but even the thought almost gives me hives. lol.  I guess that means, those are the things that I most need to change.  I've been mentally making a list of things that I'd like to do better at, and I'd like to share it.

1. Reading my scriptures.
2. Praying on my knees in the morning.(I'm much better in the evening.)
3. Keep an organized weekly schedule
4. Eat healthy with more consistency
5. Drink more water
6. Eliminate most diet soda

Phew.....that #6 hurts.  I really like it!  But I'm drinking it too often which keeps me from drinking enough water some days.

I WILL MAKE IT 30 WITH NO SUGAR! I'm bigger than this goal......it will not defeat me. :) It's more of a mental challenge now. :)

Well I hope you all are well. Sorry it took me so long to post. Brinley's 5th birthday was yesterday and I've been up to my ears in party planning! (pics soon) Love you all.

The Floor is Done

I thought that I'd show you the new floor. Quite a change from the previous one! I think Dad is going to start painting tomorrow.
Work in the office is crazy busy now, with the launch of the 2012-13 season. It is a very exciting season, and initial sales are very strong. I have come home so thoroughly exhausted this week. Last night at the dinner table, I bowed my head and closed my eyes to say prayer...you know how I can immediately fall asleep? I think that started to happen, and instead of praying, out came "Martin Woldson Theater at The Fox, this is N and stopped, thinking, "Where am I?" Now THAT is tired. And weird.
I missed exercising when the Hillmans were working on the floor. Just too much to do. I started up again this morning. I don't do much. Only about a half hour. But consistency is the key, hopefully...that is what the video says! I took a walk today also and it was SO nice to get out in the fresh air.
I checked our carrots in the garden that have been hiding under the piles of leaves all winter - they look fresh and just need to be dug up! I can't believe it worked!

Add a new floor...

I anticipated painting our bathroom on Saturday but it didn't happen. Dad had to prime some more, added texture to the ceiling, then turned his attention to the toilet. Recently it has started "rocking" if you know what I mean. The bolt on the toilet broke when Dad tried to tighten it. With the help of some very nice friends, Bill Ettinger and Dennis Berzey, it was determined that the sub floor around the toilet was rotting. They cut out the entire sub flooring, and now it's clean with just plywood and ready for Brother and Sister Hillman, who have a tile business to put in a new sub floor and then lay tile this week. I am really grateful that we discovered NOW the floor needed to be replaced.  

A life of DAY 1's

 

This past week has been a little frustrating.  I've tried and tried to stick to my plan and was doing well until I had a girl night and I had a friend begging me to have dessert because "girl nights are just not the same without it. Their JUST NOT!"  So....me being the people pleaser, I gave in.  And dessert, I did have.  Then two days later I had this same friend over for a movie and I had some snacks available for her because I didn't want a repeat and then she was chastising me for having these things out because she'd been good all day and was now trying not to eat it! Oh NO SHE DIDN'T!    I was so instantly bugged because here I am trying to go out of my way to please her and not myself.  I want to completely vow to never do that again!  Unfortunately I'm sure through life I'll have to or will do something for someone that I don't particularly want to do but I can tell you this....these days I'm going to listen to myself a little bit more.   I'm so annoyed.

So here's the deal. I don't know if a 30 day quest is a good thing or not.  But I do know that eating it because someone else wants me too is not happening anytime soon!!! Bite me! In your face! I'll love her regardless. :)

I love hearing from you all.  It's so wonderful and I feel a little more connected. Thanks for blogging.  I find myself always excited to log on and see if anyone posted. :)

Easy Taco Salad with Catalina Dressing

Do you guys remember this one? We ate this the other day and it was a blast from the past for me. Mom used to make this frequently while we were growing up. It's easy, fast, and pretty healthy...and tasty. It was a nice change from basic tacos and I like it because everyone can make their own according to their tastes.

• 1 lb hamburger, cooked and seasoned with taco seasoning
• Lettuce (or we like a lettuce and spinach mix)
• Tomatoes
• Kidney beans
• Cheese
• Green onions
• Olives (optional)
• Catalina salad dressing

Mix together and serve with chips and sour cream, or anything you want. Enjoy!

Lynette

This week really has been one of reflection for me. I know we have posted a lot about weight and health....health. That's a very interesting thing. This week a dear friend passed away because of her health and nothing could have changed that. Just over three months ago she went to the dr. because she didn't feel good. She was diagnosed with stage 4 pancreatic cancer and was told there was nothing that could be done. She is the kind of person that you really can't think of anything negative; the kind of person most of us strive to be like. She would say things plainly, but you never felt threatened or offended by what had been said because you knew she loved you. I have had so many thoughts this week about life, death, and health. And, of course, Matthew, and how hard it is to lose someone. I hope her family is at peace, if not now, then soon. I love you Lynette. Thank you for being a great example and friend. We'll talk again sometime!

Water drip in the Ceiling!

     One week ago I looked up in the bathroom and discovered a small bulge under the paint with a slow drip of water! On Saturday, Dad and Cory's thought that it was the upstairs toilet was dismissed when they removed it and checked the seal. So they cut into the ceiling and discovered a pinhole in the water line! It was fixed easily enough, but then we had a hole in our ceiling which had to dry out and  be repaired. Of course part of that repair will involve painting, and one thing led to another...we have purchased a new vanity, sink, counter, faucet, lighting, and paint! Dad has repaired the hole in the ceiling, he's primed it and  a portion of the wall,  and we'll  paint this week-end and get everything hooked up. I took a "before" picture so I can do a "before and after." I thought you might like to see it.
     A couple of weeks ago I signed up to make 2 dozen cookies for refreshments after our ward's melodrama. I made the cookies tonight, and in the process I did not sample the cookie dough, or any cookies, or even crumbs! This is huge for me. You know how babies just have the urge to put everything in their mouth? I am sort of like that when baking cookies: I have try it to see what it tastes like when it's right out of the oven, I wonder what it tastes like when it has cooled a little? And on and on, sampling to satisfy all my hypothetical questions until I either get too full, or I get sick. I didn't even have the "urge" to do that, and maybe it's because I've exercised each morning. I feel more power to resist.
     Jennie I read the blogs you posted. Wow. I am in awe of anyone who can run farther than 2 blocks! I know I can't. I fizzle out after about a half a block. There must be quite a thrill to be able to run a half marathon, or any race, really. Good job, Jennie!

Blog Changes

You will notice that I added some links on the right side. They are different inspirational blogs and healthy ideas.  Please feel free to add some too! I also added a label list.  Please feel free to add labels to your post.  I started the "healthy recipe" label so if you post one, put the label on it. It will allow us to search the blog better when we need to find something.  Other labels could be, exercise, daily thoughts, gardening, whatever.  Also PLEASE feel free to talk about other things and not just healthy living.  Other "WEIGHTY issues" are important too. :)

Let's have dessert...no added sugar!

Vegan ice cream: a splash of almond milk, 1 1/2 frozen bananas, and a handful of organic berries in the food processor for a few minutes. Delicious, healthy, and super low calorie!

JOURNEY HAPPY....NOT DESTINATION HAPPY

Truly exercise is very POWERFUL.  For the mind, as well as the body.  I was trying to think about things that were different years ago, and how did I exactly get in this awful condition and one thing that is for sure is a lot less exercise.  I was one of those people that always declared that exercise never really helped me much but you realize what it's doing for you when you stop.  Since Kevin and I started our own business we wanted to cut back on a few expensive. Out went the gym membership and in came the chaffed thighs. Okay not really, but close.  HAha I had great intentions thinking I'd just get up in the morning or exercise at night but its a whole lot harder than it sounds.  And I know that you all know that.  I feel bad for Lisa because I feel overwhelmed just listening to her talk about her schedule.  I have been in a place before where I felt like I was being slowly swallowed by the monster called life.  But Lisa....I've heard this before, "Six pack abs are made 80% in the kitchen and 20% in the gym".  So as long as you keep track or your calories you are eating, you will lose weight. Exercise when you can but don't be hard on yourself and celebrate little victories. (PS-I'm sooo glad you're here!)

I have a tile in my bathroom that says, "Enjoy this moment, for this moment is your life."  Its a good reminder to me that we need to find JOY in this journey and whatever else we are doing.  Lets not fall under the category of, "I'll be happy when...."  We need to stay positive and be happy now.  Life has a way of sucking joy from us all sometimes but lets help each other and enjoy what we are doing.  Hey....at least we are all in this together!

I have been doing MUCH better with my exercise. It helps that weather here has been 20-30 degrees above normal and amazingly beautiful.  I woke up and ran 4 miles this morning and then Brinley, Piper and I went on another run. I'm rediscovering my jogging stroller!  Its much harder than running alone so even if we don't go as far, it's a great work out.  Brinley rides without training wheels and is extremely fast now so she'd go all day.  It was really fun today.  We went on the trails.  We had a snack by the river, and rode back.  Anyway, I'm exhausted and came home starving.

So all news cant be good news right?  This morning I stepped on the scale and I was UP 1 pound!  I was very disappointed but I'm moving on and looking forward to another great week next Thursday.

Love you all. I better run....Have a fabulous day.

Jen

Here are some KILLER home workouts to TONE UP. I'm doing these right now. You can run through as many times as you'd like but once is hard and I'm way sore!  I'll start doing 2 times each next week.



 This will also work your TUMMY!

Half way through the week!

Lisa I'm so glad you're here with us! I've been thinking about the struggles that we all are trying to overcome. Most of my thoughts are about my struggles, because those are the ones I have control over, but maybe my thoughts will be beneficial and help.
     I think that the sum of who I am is made up of a million decisions that take place over the course of a lifetime. So it is important to take care of the important things now, this minute, and not wait until tomorrow. Part of those "important" things include eating properly and exercise, so we can feel great and have the strength and energy to live life to the fullest.
   Do you remember Charlene Gambill? She is Steve Gambill's mom, Matt's friend. She wrote a book called, "Abundant Health, the Alkaline Way." Here are some of her tips to avoid sugar cravings:
Don't give in to temptation: If you start eating the sugar (or refined carbohydrates, since they digest as sugar), the cravings go on and on. In fact, they get worse. It's like a drug addict: once you get started, you are then hooked. So go "cold turkey"; don't go near the stuff. Keep it out of your house & home." 
     I think I'll share one tip a day. Time for bed so I can get up and exercise. Tomorrow will be 4 days in a row!

Getting Started!

Well...I've finally made it to the blog! Yay! The truth is....I haven't even started a plan for loosing weight yet. I have been so caught up in taking care of my girls and making sure I talk with my hubby who is living in S.D. that I just plain forgot about me.

I have wanted to try and loose weight for a long time and I did about a a year and a half ago. I lost 10 pounds. I even was starting to fit in my size 8 jeans again. How did I do it? I wasn't working and could go workout whenever I wanted to. I had a friend teaching an exercise class at my church building. Now...I work for the school district here in Kennewick and by the time I get home I'm helping with homework, getting dinner and cleaning up the house because it always has to stay clean due to us selling it. I then call Hung and get my time in with him as well. He is two hours ahead of me and sometimes it's a challenge. By the time I get into bed its about 11:00pm. I might watch a show here or there to wind down or just go to bed. Then, I get up again and start all over. It's exhausting!

I envy my days when I stayed home with my kids. I miss it so much! So...this is me now trying to take a little more control of me. I'm not sure when I will fit my exercising in yet but I am going to do something at least three times a week. I am just going to take better care of me. I Do feel like I am six months pregnant. Dakota asked me a long time ago if I was pregnant. I know how that feels. It's just time to take charge of me!!! Pray for me! I will need it!

Sugar Cravings

Good to see Heather has joined our conversations!    
I find that when I am slipping,, I pull out a couple of books I have and remind myself why I don't eat sugar when I need a little pep-talk. Or, I eat a dessert, and I'm absolutely miserable for the rest of the day. That happened today, as a matter of fact. And then I am rededicated to my cause. I won't be eating chocolate again for a
v-e-r-y long time. (No matter how pretty it looks!)
     Breaking habits is SO very hard. I only worked out the one time last week. Even though it felt so good. Jennie, you mentioned the 8 minute workout. I thought "Huh?" I looked at my training videos, and sure enough, there it was! So this morning, I started with Day 1, and I love working out! - I really really want to do this everyday. I just need to want it bad enough not to let other things keep me from it.
     I would love to write so much more, but I am going to exercise some discipline here, and go to bed so I can get up and you know what.
   

If she can do it...so can I!

Alright, so I really DON'T want to commit to this but I do.  No....no I don't. Yes I do. As I said before I wanted to completely eliminate sugar, tried last week but didn't.  I was better, but still ate some. I know that I will eat it sparingly throughout my life.And by sparingly I don't mean before and after every meal like recently. But I do want to really change my lifestyle and make it the occasional treat.  So, it takes 28 days to make a habit.....I'll commit to 30 and have 0...that's zero sugar.  Starting today.  When I was at my thinnest, I rarely ate it.  I loved how I felt too.  Jessica my friend and her family have not watched TV for two WHOLE weeks.  TV is somewhat of an addiction for her so I'm SUPER impressed.  If she can do it....so can I dangit! Besides...I'd like those 3 pounds I lost turn into 30. Yes.....uh huh, I said 30.  I know, I know.....I've let my fat jiggly butt (myself) go. :) 

And THAT folks is T minus 3 lbs!

Yep......I'm so excited! I just can't hide it! 3 whole pounds down in week 1!  But you know what gets me more excited......Heather!  YAY, I'm glad you found us! And as far as the poop candy goes...its seriously hard to not treat yourself every time your 2 year old earns poop candy or every time she doesn't. (one for you, one for Mom)  I remember those days... and I'm sure they will be approaching AGAIN before we know with  The Pipes.  Oh, and its a big day when your kid is finally convinced that there's not a second baby in there.  It took longer than desired with Piper for that blessed day to come.

Okay, so back to the 3 pounds.Hooray right?  I am thrilled. I didn't eat perfectly but I tried to limit my "cheats" and I guess it paid off.  I watched my calories daily(which isn't too fun) and I'm learning that a little consistency might just be what the doctor ordered. I only worked out 2 times but next week marks the 10 week countdown before the 20k so I'll be running 4 days, roughly 20 miles a week at least starting Monday. I'm not excited about the cold but I know soon it will warm up and wont be as painfully chilly.

Other than that..not much to report.  Things are pretty darn good.

Jen

Little encouraging moments

So I'm a little encouraged this morning. I was getting ready to take a shower and my daughter asked where the baby was that was in my tummy. Well, he was getting a diaper changed by daddy, which is awesome in and of itself, but the point here is that she noticed there was no baby! This is the same little person who keeps telling me that her cheeks look like mine when she has "poop candy" in her mouth. I should probably explain her comment here: picture a toddler with a whole Lindt Lindor ball stuck in the side of her cheek. Lovely, I know and I'm sure my parenting skills could be questioned by some who are disgusted by me giving a child that much chocolate while potty training, but it worked and was a great motivator for her. She's a great little eater and if i give her too much chocolate for six months of her life, so be it. Regardless, I choose to interpret the cheek comment to mean that i have adult-size cheeks. I have more work to do to feel healthier and leaner, but I'm encouraged - that's it.

I'm finally Here!

Okay, so I have to admit, I've never actually blogged...anything! So, this is my first blog (thanks to Jennie for setting everything up) and we'll see how it goes.
I don't have a lot of time to write tonight, but here's a little about my current situation: mom of two young kids and currently feeling the 'effects' of the last child. It's time to get serious about health and fitness. My hubby is extremely busy right now, and I'm finding it very difficult to get to the gym. I need to try to find other ways to get rid of that "extra love" (thanks again Jennie). With the colder weather, that is my first challenge. My second is that I, like my sisters, get extremely sick when I'm pregnant. So, now that I'm not, I still find it difficult to not have that Lindt Lindor chocolate if I want it because, darn it, I wasn't able to eat it in the not so distant past. So, really what we have here is me making excuses for all the junk that I eat. I have to say that I do eat pretty healthily, but I cheat a lot. I heard one time that weightloss was 80% diet and 20% fitness, so I hope my healthy eating is counting for something.

So, here's the plan for now, I'm going to work harder to do some kind of workout, however small it may be. I will also limit the cheating that I do. I need to think more about my defined goals and will post them later, but for now, let me put a little more thought into it. As far as my current progress, I lost 30 lbs. of the post baby weight pretty quickly. I plateaued for a little bit but it seems I'm starting to lose weight again. Hopefully it will continue. I'm exicted to keep track of my progress, but I'm more excited to have a place where I can regularly connect with my sisters and mom. I love them so much more than I can possibly express!

Until next time....

My wallet

In my last post I explained that I lost my wallet on the bus last Friday. My first opportunity to go to the STA Bus plaza was this afternoon (Monday). My wallet WAS in lost and found! I am so GRATEFUL that I've got it back!

Sisters....Where Art Thou?

Lisa and Heather....I keep waiting.  :)

Well our company came and went.  I ate well but regret to admit that I have a piece of Birthday Cake.  Why?  No idea...except that I seemed like the right thing to do at a birthday party.  Hmmm.... I need to get over that. But I will say. I did so much better than usual.  I'm going to be glad about that.

Good Job MOM!  I didn't know that you had the total gym.  Just 8 minutes a day right?  And you'll be good as gold. :)  Do you like it?   I'm sure it's nice to have right there in the house.

I forgot to tell the family about fasting for Piper.  Kevin and I are.  I'm feeling pretty calm about the news that we received now.  I know that we will do whatever we can for Piper how mild or severe this ends up being.  (We were told that Piper has an undeveloped Optic Nerve.  It can mean eye and vision problems but also brain development issues. It is one of the three most common causes of blind children.  We go back to the dr in 1 1/2 months to recheck it.  We are praying that if this is something that Piper will have to deal with that it will be mild.  There is no cure.)  I have learned that Optic Nerve Hypoplasia is a stable condition  and most likely her health will not deteriorate over time.  We are and will always do whats best for our sweet Piper.

I love you all.  Thanks for being a support to me. I can't wait to see you this summer.

Jen

Feeling Good

Thank you, Jennie, for your wonderful praise. I think that eating the way I do has paid off some to keep pounds off and be healthy. And best of all, I feel great and have a lot of energy. I want to accomplish great things with my life, and I need my health and energy!

I started my exercise workout this morning! I am very jazzed about it but I'm sure if you could have been a fly on the wall observing, it would seem comical. I watched a "trainer" on video do an exercise on the "Total Gym" and then I'd pause it and I'd do the same. Sometimes I'd have to go back and watch it again to make sure I got it right, then try it again. For 13 sets, I think. It took me more than an hour to get through all of them, watching the video one by one, then doing it. But it felt so awesome!!! My body felt tighter immediately. I took a mini walk today mid-day, and I have eaten sensibly. That includes an apple, a large spinach salad for lunch, a couple of small pieces of artisan pizza, and stir fry for dinner. I think twice a week on the Total Gym won't be enough for me. It's fun and I'll probably do at least SOMETHING everyday.

Do you have your menu planned for your guests? I came across a recipe in this week's Spokesman Review's food Section that caught my eye. No sugar dessert! I am going to try it, and you may want to serve it for your guests!

Spiced Plum Crisp


For the crisp topping:
1/2 teas. cinnamon
1/4 teas. ground ginger
1/4 teas. nutmeg
1/8 teas. ground cloves
1/8 teas. allspice
Pinch of salt
1 tablespoon canola oil
1 tablespoon honey
3/4 cup rolled oats
1/4 cup sliced almonds

For the yogurt topping:
5.3 oz container plain fat-free Greek yogurt
1 teas. honey
Several drops of almond extract

For the plums:
6 plums, quartered and pitted
2 tablespoons honey
2 tablespoons water
Pinch of salt
1/2 teaspoon lemon zest
1/2 teaspoon orange zest
Juice of 1 lemon
Juice of 1 orange
cornstarch

Heat oven to 400 degrees. Line a rimmed baking sheet with parchment paper.
In a small bowl whisk together the spices, salt, oil, and honey. Add the oats and almonds, then toss to coat evenly. Spread the mixture evenly over the prepared baking sheet and bak for 10 minutes, or until golden brown, stirring once or twice.
     Meanwhile make the yogurt topping. In a small bowl, stir together the yogurt, honey, and almond extract. Set aside.
     In a large skillet, combine the plums, honey, water, salt, lemon zest, and orange zest. Heat over medium, stirring occasionally, until the plums are just softened, about 10 minutes.
     In a small bowl, combine the lemon juice, orange juice, and cornstarch. Stir into the plums and bring up to a simmer for 1 minute, or until the juices are thickened.
     Spoon the warm plums into individual bowls, topping each with some of the crisp topping and a spoonful of the yogurt topping. Serve immediately.
     Yield: 6 servings
     (Or, just eat the fresh plums, and forget about cooking. - That's not in the newspaper!)

When I got home tonight I discovered that my wallet was not in my purse! I used it to get on the bus, and I must have become distracted, and had it on my lap the entire ride. I suspect that when I stood up, it dropped to the floor and I didn't notice. I immediately called them, a dispatcher called the driver, and he said that he saw no wallet. I am hopeful that it fell under the seat and he just didn't notice it. But in the meantime I had to call my bank and cancel my debit cards. So that was not a good end to my day. Maybe I am too naive, but I know that there ARE good people who do the right thing. I hope whoever finds it will turn it in and it will be in lost and found for me. We'll see. That is what I would do.

Mom...My Ultimate Example

I remember when I just had Addy and Mom was visiting to help....and she was GREAT help.  She would make me the yummiest meals.  Spinach, tomato, cucumber sandwiches on whole wheat bread.  Stir fry with a million and one veggies...mmm, everything tastes better when Mom makes it.  I love how she effortlessly eats healthy.  Maybe its that she has no kids at home, thus less temptations. Or maybe she's older and wiser, or maybe she just doesn't want the consequences of eating poorly. My guess, its all three and probably more reasons than that. I'm so glad MOM'S in this too!  We need you Mom!  And great exercise goals...you can do it!

I totally forgot to share my exercise goals. Exercising is something that I LOVE to do and makes me a better Mom, wife and friend.  I am running the same 20k(12.4 miles) in June that I run every year. I'm hoping to get my best time.  This will be the 4th time in 5 years. I had to skip the year Piper was born three days earlier.  I'm also planning on the same 1/2 marathon that I do here in DSM.  That one is in October.  So...anyway, realistically I'm shooting for 4-5days a week.  Running and also resistance training. 

On another note, my friend Jessica challenged her family to not watch TV for 30 days and they made a paper chain for the 30 days.  I'm TOTALLY doing that.  But for me....one link for every pound lost!  I'm thrilled about it.  I don't get out much. :)

Alrighty...it's 1:40 and I have officially given up sugar for over 12 hours!!!  Go me, right?  The real test will be this weekend when we have a BUNCH of Kevin's family here to celebrate birthdays.  I can do it right?  Nothing tastes as good as skinny feels.Nothing tastes as good as skinny feels.Nothing tastes as good as skinny feels. I'll be chanting.

Have a fabulous day!  I need to figure out what deliciously unhealthy recipes I'm going to be making for my company. :)

Jen

Mom here.

I was just thinking a week or two ago how nice it would be to account to someone beside myself about my exercise goal. Hmmm, what goal? It's been a good idea, but I've done nothing about it! Yes, exercise is something that I am going to do...tomorrow. I keep procrastinating! I noticed in the mirror yesterday that oh yeah, I had better get on with it. When I say exercise, I mean get on the machine that Dad bought. It is sitting in the basement, all set up ready to go.

I am pretty good about taking midday walks, for 45 minutes several times a week. One of my lifelong goals is to stay thin and "toned" regardless of my age. I am around older people quite a bit, and it is pretty obvious who has made the extra effort to exercise. Exercise takes discipline.

I have been focusing on my photography, and it has consumed me to the point that I have neglected any exercise at home. So, Jennie, Lisa, and Heather, I accept the challange and opportunity to write about my decision to seriously make it a goal. I'll commit to two times a week - from 5:30 a.m. to 6:30 a.m. I will be actively working out on Tuesday and Fridays. And I will walk for 45 minutes three days a week.

Thanks, Jennie...This is just what I needed. Love you all, Mom

Supermodel? I think not!

I wish that I could say that there was a time in my life that I looked like a SUPERMODEL but lets be honest...who wants to eat just celery sticks and egg whites for the rest of their life?  Not me!  I might not have hip bones sticking out of my jeans or a waist that looks like my 7 year old daughters but I'm not going for that.  Trust me right now.....I'm about opposite of that.  I have squishy thighs and chubby knees.  I have a pretty good double chin if you get me laughing too hard(lol) and a decent muffin top when I sit down.  Oh yes, and I have to admit....Brinley even told me that I was having another baby while rubbing my "extra love" on my stomach.  Holy Crap!  She is right!  I look like I'm going to birth a baby in 6 months!  You know when you see someone that has a 1-2 year old and they start looking a little chubby and you keep waiting for the day that they wear shirts that tie in the back and announce they are expecting...that's me.  There's NO baby people! And trust me again when I say....I'm not going for that either.  So...here's that plan.   I want to lose the "extra love."  Not all the "love."  But the "extra love."

So back track a little bit and you'll see how I got here.  While I don't want to make excuses I do want to explain myself a little bit.  For years I have had a traveling husband.  There were many nights of feeling lonely and tired and naturally I went to the one thing that would make me feel better instantly. Ahhh, you guessed it....CHOCOLATE!!!  Oh how I hate to love you.  Pregnancy started this little love affair of mine and I've never looked back.  And from all that I've read, the more you eat it, that more you want or even feel like you NEED it.  That's where I am.  I have to admit...I'm totally addicted. I have tried many times over and over again to "diet" but haven't had success for a long time because I never got passed the NEED for it.  This time I want it to be different.  I'm going to beat the demon that smells like heaven and tastes even better.  Okay, I little dramatic I know. 

I'm very glad that my sisters are in this with me!  Let's make this fun. :)

So here's my plan---I looked up an eating plan that would completely get rid of my cravings.  Eventually I'm sure that I will switch to something else but I really want to get rid or the cravings. I will be following the CEA HOW plan.  It's Compulsive Eaters Anonymous food plan that someone told me about it.   It gets rid of all sugars so your body loses the desire or cravings for it. Its basically fruit, veggies and protein. I plan on committing to it for 30 days...and then we'll see if I want to continue or just start eating a healthy diet. This is just  what I'm doing. I do think that there are many options out there and most of them work. Counting Calories, just eating healthy, weight watchers, etc. If you have a plan and stick to it....it will work. They key is consistency. 

 If we are explain our plan then we can keep each other accountable and report our progress. I don't expect any of us to be perfect but I know that we can do this especially with each others support. So if your goal is to just eat healthy,or stay within a certain calorie range, that's great.  Whatever you personally feel is right for you!

I am planning on weighing weekly.  Each week I will tell you how much I'm down or up if that happens. We don't have to say what we weigh though. I don't want anyone to feel uncomfortable. I also don't want anyone to feel burdened with the responsibility to check in every day so lets just try and check in at least once a week?  Does that sound good?  But if you want to write one, two or even three times a day, that's great too!


I'm starting MARCH 1st!  That's tomorrow. And trust me...I will enjoy my day today with a Reese's Cup. Oh my...I'm pathetic. :) 

Love You All! I can't wait to hear about your plan and goals.

Jennie

And The Blog is Born!

Alright Ladies.....I'm excited about this!  This will be fun and hopefully inspire us to be an even better version of ourselves while becoming  closer sisters and friends.  I see this as a place really be ourselves!!!  If we all  contribute and be diligent about writing then I'm sure it will be fun to look back and see how far we've come and changed over the years.  I know I will cherish the entries and I look forward to reading them over and over.  I think that we should talk about whatever we want!  We should have mini challenges and share whatever we are doing in our lives.  Let's have fun with it!