Good to see Heather has joined our conversations!
I find that when I am slipping,, I pull out a couple of books I have and remind myself why I don't eat sugar when I need a little pep-talk. Or, I eat a dessert, and I'm absolutely miserable for the rest of the day. That happened today, as a matter of fact. And then I am rededicated to my cause. I won't be eating chocolate again for a
v-e-r-y long time. (No matter how pretty it looks!)
Breaking habits is SO very hard. I only worked out the one time last week. Even though it felt so good. Jennie, you mentioned the 8 minute workout. I thought "Huh?" I looked at my training videos, and sure enough, there it was! So this morning, I started with Day 1, and I love working out! - I really really want to do this everyday. I just need to want it bad enough not to let other things keep me from it.
I would love to write so much more, but I am going to exercise some discipline here, and go to bed so I can get up and you know what.
Good Job Mom! I've heard about that 8 minute workout! excellent :)
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